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What is your baseline activity level?
Sedentaria
Ligera
Moderada
Activa
Muy Activa
Entrenamiento Pesado
Please select which sex we should use to calculate your calorie needs
Female
Male
Agregar medidas
Medida Utilizada:
Metric (cm)
Imperial (In)
Peso:
Altura:
Cuello:
Abdominal:
Gluteos:
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